Workout of the day

The WOD is your daily dose of variety and challenge, carefully crafted by our expert coaches.

2024-11-21

HYROX Partner

2 Rounds (42 mins)
3 min per station:

Max Calorie Row
Max Sled-Push
Max Wall-balls
Max Calorie Bike
Max Burpees
Max KB-Swings
Max Calorie SKi

*Split the work however you like

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